LIFETIME SPORTS
August 15-17
*Class Orientation / Procedures
*Locks & Lockers
*Ice Breakers
PHYSICAL ED. / HEALTH
August 15-17
*Class Orientation / Procedures
*Locks & Lockers
STRENGTH & CONDITIONING
August 15-17
*Class Orientation / Procedures
*Locks & Lockers
*Benefits of Strength Training & Conditioning
in Females
*Warm-up Activities
