LIFETIME SPORTS
Aug. 27 - Aug.31
*Volleyball Unit
*Review & Practice
-Basic Skills
-Rules & Scoring
*Class Tournaments
PHYSICAL ED. / HEALTH
Aug. 27 - Aug. 31
*Volleyball Unit
*History of Sport
*Basic Skills
*Rules & Scoring
*Class Tournaments
*Written / Skills Tests
STRENGTH & CONDITIONING
*Week #1 of Work-out Cycle
-BFS Wt. Program (MWF)
-Back & Ab (Tues.)
-Cardio / LSD (Thurs.)
