PHYSICAL EDUCATION

LIFETIME SPORTS
Sept. 4-14
*Ultimate Games
*Kickball
Sept. 17-28
*T-Courts
*Soccer

PHYSICAL ED. / HEALTH
Sept. 4-14
*Ultimate Games / Kickball
*Fitness Stations  (Tues.)
*Cardio Work-out (Thurs.)
*Current Health Activity
Sept.  17-28
*Fitness Testing

STRENGTH & CONDITIONING
Sept. 4-Oct. 5
*BFS Lifting Cycle
  -Core Lifts / 3x10+5  (MWF)
*Back & Abs / Speed & Agility (Tues.)
*Cardio Run / Cardio Activities  (Thurs.)