Oct. 22 - Nov. 9
Lifetime Sports
-Full Court Games & Activities
*Long Base
*Prison Ball
*Modified Games
Physical Ed. / Health
-Healthy Living Curriculum
*Drugs & Alcohol Education
*Healthy Choices
*Refusal Skills
-Games & Activities
-Fitness & Cardio Activities
Strength & Conditioning
-Active Rest
-1 x 15 Auxillary Lifts
-Begin 2nd 6 week work-out cycle
*Combination Lifts / Core Lifts
*Back & Ab
*Cardio
*Pilates
